Paul Graham recently: The people who still read won't just be better informed. They'll be (with a couple exceptions) the only ones who can think well. You can't think well without writing well, and you can't write well without reading well.
Screen addiction is a thing for me, I'm addicted to my phone computer and tv and i don't know how to manage it.
I know its just an escape mean for me, a tool to not be there but it stop me from doing other more interesting stuff
It does feel like reading books is one of the best activities for reconditioning your brain in the wake of screen/dopamine addiction
s/^/How /